HealthBite

Actionable "health bites" we can take to live well.

This podcast will empower you with expert no-nonsense guidance in the areas of nutrition, fitness, health and habit change that Dr. Adrienne uses in her practice everyday to leave you feeling motivated, empowered, and inspired.

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Ranked among the top 2.5% of podcasts around the globe.

"Love this podcast!

I love this podcast because Dr.Youdim covers psychological aspects of developing a healthy mindset towards our bodies and our food. I feel so empowered after listening to each episode."

Julia